Nutritional value of soy milk.

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There was one study that tested the effectiveness of cow’s milk. flavored soy milk and calcium supplements. That have an effect on reducing fat in premenopausal women who are obese  and overweight. It was found that the consumption of low-fat milk menu. Such as flavored soy milk Significantly helped reduce obesity and abdominal obesity in the experimental sample.

Another trial compared the effectiveness of soybean milk. And skimmed cow’s milk on blood lipid levels and lipid peroxidation in patients with hypercholesterolemia. The results indicate that soybean juice helps reduce blood lipid levels. And reduces the reaction of free radicals with unsaturated fatty acids in cell walls. which is beneficial to patients with hyperlipidemia UFABET 

As for the experiment to determine the effectiveness of reducing cholesterol levels in the body with a drink made from soybeans. The experiment was conducted on a sample of French people with high blood cholesterol levels in the moderate risk group. The results were: Consuming soy drinks containing plant sterols significantly reduces bad cholesterol levels (non-HDL and LDL). Therefore, it can be said that Soybeans may help control and reduce lipid levels in patients with high blood cholesterol who are at mild to moderate risk.

For this reason, there has been a lot of research into the benefits of soybean milk. To study whether soybean milk is a beverage with various nutritional values ​​or not.